Cara Chandler

Born and raised in Los Angeles, Cara understands the vital practice of quieting the mind and grounding the body. While at Esalen, on her first retreat away from a fast-paced lifestyle, she realized her path of holistic healing. 

Cara designed a practice to support self-discovery and cultivate a mind-body connection using her background in entertainment paired with yoga, meditation, and studies of psychology. She is 200-hour Hatha Yoga Certified and 300-hour Holistic Yoga Flow Certified, and pulls her teaching from these two complementary lineages to create a unique offering. Cara aims to help you embrace your own story and connect with the accounts of those around you.


Using her background in entertainment paired with yoga, meditation, and psychology, Cara Chandler has crafted a practice to support self-discovery and cultivate a mind-body connection. She is 200-hour Hatha Yoga Certified and 300-hour Holistic Yoga Flow Certified.

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